Enhance performance, assist recovery time, and prevent injuries with a sports massage in Orlando, FL. The licensed massage therapists at Hand & Stone are highly skilled at this type of massage to help athletes and those who engage in physically demanding jobs or activities. You are always treated to a relaxing experience in a tranquil environment during your visit to our spa. We are open seven days a week with extended hours for your convenience, so give us a call or stop by when you are in the area.
What is Sports Massage Therapy?
This no-nonsense massage aims to stretch tight muscles, stimulate inactive muscles, and improve soft tissue condition. Sports massage techniques are designed to help you move your body more freely and flexibly and, in time, can improve your posture.
Why Opt for a Sports Massage
This type of massage uses a very similar technique to deep tissue massage. While deep tissue massage relieves muscle tension and alleviates chronic pain, a sports massage is more highly targeted. Talk to our licensed massage therapists about receiving a sports massage to determine the best approach for you. We proudly offer various massage options designed to fit your individual needs, such as our signature hot stone massage or a trigger point massage.
The Benefits of Sports Massage
As the name suggests, sports massage is geared towards athletes and those who participate in highly physical activities. Your sports massage therapist wants you to have a transformative experience regardless of your reasons. Sports massage helps you:
- Prepare for the physical demands of sports activities
- Cool down after an intense competition
- Repair the body after a sports-related injury
With regular treatments, you can receive maximum benefits from your sports massage.
Make Time for a Sports Massage
At Hand & Stone, we believe that a massage is more than just an indulgence. That’s why we keep our services affordable without sacrificing quality. Contact us to schedule your sports massage so you can begin experiencing the benefits for yourself!
